Everyone experiences anxiety; sometimes it comes from
stress for justifiable causes - the fear of the unknown. In other
cases, it's more chronic, and persistent, and manifests as a mental
illness: Social Anxiety Disorder. This condition manifests as fear, or
worry, or apprehension at a heightened level. It can be directly
confirmed if the subject is easily embarrassed, or terrified of
practically any social situation.
Some cases of social anxiety
disorder are tied to public speaking. Now, it's normal - even for
trained speakers - to have a bit of stage fright before going on to
give a presentation. However, for someone with social anxiety disorder,
the experience is heightened, and not in a good way. The date of the
presentation or speaking engagement becomes filled with foreboding,
often times for days or weeks in advance. A lot of social anxiety
disorder can be described as a fear response completely disproportional
to the anticipated stimulus.
Another name for social anxiety
disorder is social phobia; the phobia is a category for long lasting
stress, fear and anxiety, to the degree that it makes it difficult for
the patient to function in normal daily activities. It is often
triggered by extreme stress, or repeated high stress actions, and
results in a recursive loop where the subject dwells upon and
scrutinizes their activities and anxieties, at the expense of going out
and doing anything. Somewhere around 13% of Americans have suffered
from social anxiety disorder during their lives.
A person
suffering a panic attack shows a number of common signs. These include,
but are not limited to, blushing, sweating, nausea, trembling and
stammering. It's better to get a diagnosis early, as this can help
stave off transitions of the syndrome to greater problems, like
depression, or dysthemia. Some sufferers of social anxiety disorder
self medicate, trying to numb themselves to their fear with alcohol, or
using stimulants like cocaine or amphetamines to "jolt them over the
top" and boost confidence. Even large doses of caffeine can be seen as
an attempt at self-medication.
Social phobics have a difficult
time working with normal social lives. They are overly self-conscious,
and they place too much attention (and criticism) upon themselves, when
it comes to attempting any activity. They abound in negativity.
Their
fear can be crippling, as it is persistent and all pervasive, and often
completely out of line with the thing they're responding to. It can
cause them to be shut-ins; they're so afraid of being scrutinized by
others, that they don't date, or go out with friends, eat out at
restaurants, or even attend parties where they might have to talk to a
stranger. In children, social anxiety disorder shows up as shyness,
clinging to parents, and crying. In adults, it's sweating, and flushing
and stammering. All of these make a self-reinforcing cycle when the
subject is exposed to social activities.
What are the treatments for Social Anxiety Disorder?
Social
anxiety disorder can be treated, and treated effectively. The usual
treatment is a mixture of medication and psychotherapy. Cognitive
behavior therapy, done individually or in group sessions, can be an
effective remedy. The behavioral and cognitive components search for
thought patterns that can be adjusted, in effect, identifying the
triggers so that the subject can learn to avoid the triggers without
avoiding their life.
The most common prescription medication for
social anxiety disorder is the anti-depressent Paxil and the related
compound Welbutrin. As the frequency of diagnosis has increased since
it was added to the lexicon in the late 1990s, the marketing of drugs
to treat it has increased tremendously. Both Paxil and Welbutrin are
anti-depressants of the selective seratonin reuptake-inhibitors, or
SSRIs, which have the benefit of not causing physical dependency,
though it takes a habituation cycle for them to become effective. SSRIs
have side effects such as insomnia, headaches and nausea. Many SSRIs
will put a significant damper on sexual interest.
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